Star anise is a key ingredient in Chinese five spice, Vietnamese pho, Indian biryani, spiced chai, and garam masala and has an earthy, subtly sweet flavour
With a pungent aroma similar to licorice, star anise is used to season everything from roast duck to spiced nuts
In Western cuisine, star anise is often used as a spice in recipes for cookies, jams and pickles. Add a whole star anise pod to broths, beverages, marinades and soups to add extra flavour
Star anise is full of antioxidants and has anti-inflammatory properties
The spice can’t be eaten whole, so it should be removed before serving
